The Importance of preventive health checkups In Solving Health Issues

August 7, 2019 Team Yomed No Comments

The greatest wealth of an individual is his health. For a healthier life, one must take charge of his/her health. We live in a time where medical science has advanced considerably and most of the diseases are detectable before they become serious. The sedentary lifestyle of today is giving rise to several lifestyle diseases. The major factors which lead to this kind of diseases are lack of physical activity and unhealthy habits. Lifestyle diseases have hit nearly every age group in this modern lifestyle. The lifestyle-related problems include Heart diseases, obesity,  Type 2 diabetes, hypertension, Cirrhosis, Stroke, atherosclerosis, cancer and more. 

According to health experts, by making lifestyle changes and going for preventive health checkups from time to time, these diseases can be treated effectively and easily. 

What is preventive health check?

The purpose of preventive health checkups is to identify latent diseases and potential health risks present in the body. A preventive health checkup is aimed to detect illness at an early stage. This way the treatment to a certain disease becomes easy and more effective. Now, one can understand the need for getting preventive health checkups at the right time. 

Why Preventive health checkups are important?

Some lifestyle diseases don’t show any early symptoms and, thus, need to be diagnosed timely to avoid serious complications. 

Simply put, the examination done at an early stage increases the chances of recovery. Therefore, preventive health checkups are essential to detect diseases early or timely. These mainly include routine health screenings, blood tests, urine test, cardiac tests, X rays etc. As suggested by doctors also, these preventive health check-ups should be done frequently. As goes by the famous saying “prevention is better than cure”, healthy lifestyle and regular health checkups can aid in keeping these diseases at bay. It is expensive to cure a disease than to prevent it. 

Who needs Preventive health tests?

Whether you are an adult or a senior citizen, these preventive health screenings are important for all. It is true, with the growing age, our body doesn’t remain the same and the immune system tends to become weak. So, at this stage, it requires more care and maintenance. 

Even if you feel healthy from inside or undergoing early stages of life, regular preventive health checkups are useful to detect the silent diseases existing inside the body.  

These health tests may vary according to age and gender, and family history. 

Which are some major health problems that can be detected checkups can detect? 

  1. Cancers including breast cancer, Ovarian cysts and Cervical cancer in women
  2. Osteoporosis (the loss of bone mass)
  3. Diabetes, cholesterol, and thyroid levels
  4. Cardiovascular Diseases (High blood pressure, High Cholesterol etc)
  5. Overweight and Obesity
  6. Skin cancer
  7. Colorectal cancer

Here is a list of popular preventive health checkups 

  1. General health test ( CBC, Urinalysis, Peripheral Smear Examination, ESR)
  2. Blood sugar tests (Glucose (F), HbA1c)
  3. Liver function test ( SGOT, SGPT, Bilirubin Total & Direct, Alkaline Phosphatase, LDH albumin, Globulin, A: G Ration, Serum Protein, GGT)
  4. Lipid profile for Cholesterol measure (Triglycerides, cholesterol total, HDL, LDL, VLDL, LDL/HDL Ratio)
  5. Kidney function test (Uric Acid, BUN, Creatinine, BUN/ Creatinine ratio, Total Protein )
  6. Fatigue examination (Iron, TIBC, % Saturation, Vitamin B12)
  7. Thyroid tests (TSH, T3, T4)
  8. Bone tests(Vitamin D, Calcium)

Most common “SHE” Test

  • Mammogram 

This test is useful for early detection of breast cancer.

  1. Pelvic test and Pap test

Pelvic tests can identify ovarian cysts, uterine fibroids and abnormalities. On the other hand, pap tests are for detecting cervical dysplasia or cancer.

  1. Breast test

It monitors cysts or lumps present in breasts, which is a possible indication of breast cancer. 

Most common “HE” Test

  • Prostate test form men

It helps to diagnose rectal tumours, prostate disorders, digestive disorders and other forms of cancer.

  1. Lung cancer tests

Low dose CT scans are done for lung cancer screenings. 


If you want to live a happy and disease-free life, then taking care of your body is your duty. It is essential that you go for preventive health checkups as they can find hidden problems at an early stage. When you keep a check on your health regularly and adopt a healthy lifestyle, you get on the way to healthy living. 

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